Miguel Carrera
Personal Trainer
Now powered by Muscle Method
Miguel Carrera is a Certified Personal Trainer with dedicated years of experience in the fitness industry. He firmly believes in the perpetual pursuit of knowledge and growth. In his steadfast commitment to maintaining the highest standards of professionalism and expertise, he actively stays abreast of the latest advancements in exercise science and nutritional research.
1 to 1 Personal And Online Training
Enjoy the luxury of training in a private facility that offers both weight and cardiovascular training.
4 Week Custom Diet Programs
Customized Diet Plans are tailored to you along with your goals. Whether you are looking to shed some weight, or pack on some lean quality muscle-this custom program has got you covered. Diet is a numbers game, and we want you to walk away from this experience with not only results, but with a greater knowledge in nutrition and a better understanding of food.
Group Fitness Classes
Metabolic Fat Burn
Take advantage of the after burn effect metabolic exercises will cause. Specifically designed to get your heart rate up while incorporating both free weight and bodyweight training. All fitness levels are encouraged as modifications for every exercise are always at hand.
Additional personal training, 1:1 adult dance lessons (hip hop/heels), adult group dance/fitness workouts, and more are held with www.realrhythmdanceandfitness.com
